In order to create a home where children can learn and thrive, we are focusing this month on building a strong parenting team. There are many aspects to what it means to be a good team player. But for now:
Your mission, if you choose to accept it, is to identify when Dr. Gottman's "four horsemen" (criticism, defensiveness, contempt, and stonewalling) are happening in your family, and to use their antidotes to defeat them.
To get started, check out our January newsletter.
Then watch this video from the Gottman Institute.