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Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
What to Expect
Fees and Sliding Scale
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
Reflections on a new year
January 1, 2019
Lara Elfstrand
Reflections on a new year
Lara Elfstrand
January 1, 2019

Reflections on a new year

Lara Elfstrand
January 1, 2019

This month I will be sharing some reflection questions to get us started in a new year.  

A question to share with your partner: What kind of year was 2018 for you?  Tell me the story of your proudest moment. 

Tagged: Open ended questions, reflection

Newer PostNew Year Reflection Challenge: a re-do
Older PostReducing stress by pretending

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, 101 S. Santa Fe Ave. #188, Fountain, CO 80817

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Little Elf Family Services, 101 South Santa Fe Avenue #188, Fountain, CO, 80817, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, sleep, and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a doctor, a mental health clinician or a therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.