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About Lara
A personal note
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Sleep Support
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Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
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Blog
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Fall in Love with Parenting... Together

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Schedule Now

Gottman Institute Links

Dr. Gottman speaking on the Bringing Baby Home research: 

http://www3.kuow.org/mp3high/mp3/SpeakersForum/SpeakersForum20080807.mp3

Julie Gottman discusses the Four Horsemen on New Day

https://www.youtube.com/watch?v=PHAiAJybCSU

John Gottman discusses the Four Horsemen on Anderson

https://www.youtube.com/watch?v=625t8Rr9o6o

Julie Gottman discusses complaining versus criticizing

https://www.youtube.com/watch?v=bShsyKUFjKE

What's Baby Saying?

https://vimeo.com/85994213

Creating a Culture of Appreciation

https://www.gottman.com/blog/weekend-homework-assignment-creating-a-culture-of-appreciation/

Other Links

Priscilla Dunstan

http://youtu.be/V2n2SLvjQas

Understanding Your Baby's Cues

https://www.youtube.com/watch?v=8NkUvJKBeKc

 

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.