Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Schedule Now

Fall in Love with Parenting... Together

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Schedule Now

Las Madres

"Las Madres began in 1953 when 12 mothers came together at a childbirth preparation class.  The Las Madres mission is to provide neighborhood and community-wide forums for educational assistance and support for children and their parents or caregivers pertaining to parenting and early childhood mental, physical and social development." Find them at lasmadres.org.

Mothers of Preschoolers (MOPS)

"We build circles of moms who love each other like family. Women around the world are starting MOPS groups in churches, hospitals, YMCAs, homes, coffee shops, correctional facilities and on military bases around the world, and profound things are taking place.

Our gatherings are where moms can meet to share their hopes, fears and insights, in a format that works with their schedules, that doesn’t neglect their faith nor their womanhood, their motherhood nor their purpose, their heart nor their mind." Find them at mops.org.

Supporting Mamas

Information and support for families experiencing perinatal depression or anxiety in the south Bay Area.  Visit them at http://supportingmamas.org

Survival Kit for New Moms

Ready to create your free AFTER birth plan? Do you know what kind of support you will need once your baby arrives? Planning in advance for how you will get that support makes a huge difference in mom's emotional & physical wellness. Jessica Sorci from Family Tree Wellness put together this great survival kit.  Check it out here!

additional postpartum resources
for dads

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

schedule your free start off strong planning session
Back to Top
Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.