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Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
What to Expect
Fees and Sliding Scale
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
Lara Elfstrand
December 22, 2017

The impact of play during pregnancy

Lara Elfstrand
December 22, 2017

“An expectant mother’s play can lower her stress levels and help lessen the discomforts of pregnancy, but that playfulness can also help preform the mind-set of the baby inside her.”


Excerpt From

Play

Stuart Brown, M.D. & Christopher Vaughan

https://itunes.apple.com/us/book/play/id357998110?mt=11

This material may be protected by copyright.

Tagged: #pregnancy, #playchallenge

Newer PostThe role of play in development
Older PostComing soon: The January "Team Challenge"

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916-579-4013 (text is best)

lara@little-elf.org

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©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, 101 S. Santa Fe Ave. #188, Fountain, CO 80817

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Little Elf Family Services, 101 South Santa Fe Avenue #188, Fountain, CO, 80817, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, sleep, and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a doctor, a mental health clinician or a therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.