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Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
Lara Elfstrand
December 1, 2017

How play impacts us as adults

Lara Elfstrand
December 1, 2017

Watch this story of how one man was impacted by adding more play into his life.  This is the essence of the Play Challenge.  

Newer PostPlay is one of the building blocks of learning.
Older PostWelcome to the December 2017 Play Challenge

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.