Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now

Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
Lara Elfstrand
January 5, 2018

The antidote to criticism: Complaining about behavior without blaming

Lara Elfstrand
January 5, 2018

Take a look at this short video from Julie Gottman about how to complain without blaming:  stating feelings, describing the situation, and then describing what they needed.  

Tagged: #teamchallenge

Newer PostDefensiveness
Older PostCriticism

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

schedule your free 'strong sleep' planning session
Back to Top
Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.