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Fall in Love with Parenting... Together

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Schedule Now
Lara Elfstrand
November 5, 2018

"You Rock"

Lara Elfstrand
November 5, 2018

I just can't enter the month of Thanksgiving without thinking about appreciation and gratitude.  Your mission this week, if you choose to accept it, is to write someone a note of fondness, admiration, appreciation, and/or gratitude.  For inspiration, consider this exercise.  

Tagged: gratitude, appreciation, "you rock" notes

Newer PostExpressing appreciation with the Gottman Card Decks app
Older PostThe November "Expressing Appreciation" Challenge

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.