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Fall in Love with Parenting... Together

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Schedule Now
Lara Elfstrand
March 1, 2018

Welcome to the "Complain without blaming" challenge!

Lara Elfstrand
March 1, 2018

This month we are focusing on the antidote to criticism: learning to complain about a problem without blaming or attacking the other person's character.  Each Monday I will be posting ideas for how to do this well.  

Check out this video from Dr. Julie Gottman about how to complain without blaming.  

Newer PostUsing a softened start-up; making statements that start with "I"
Older Post"Culture of appreciation" practice #4: Associate thankfulness with a daily ritual

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.