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Gentle Sleep Support for Exhausted Families

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About
About Lara
A personal note
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Sleep Support
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Blog
Blog español
Resources
Baby Registry
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Schedule Now
Story Time: Cracking the code to lasting love. A reading of A Day So Gray by Marie Lamba
August 12, 2023
Lara Elfstrand
Story Time: Cracking the code to lasting love. A reading of A Day So Gray by Marie Lamba
Lara Elfstrand
August 12, 2023

Story Time: Cracking the code to lasting love. A reading of A Day So Gray by Marie Lamba

Lara Elfstrand
August 12, 2023

📚 Uncover the surprising behaviors that could lead to relationship meltdown and discover why appreciation is a magical antidote.

A reading of A Day So Gray by Marie Lamba

Watch the video below for some relationship wisdom! #DivorceProofLove #AppreciationIsKey

Tagged: appreciation, marriage, marriage apocalypse warrior, kids

Newer PostSecrets to a long-lasting marriage
Older PostTricks for infant sleep that no one tells you

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.