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Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
Lara Elfstrand
February 18, 2021

A virtual birth doula?

Lara Elfstrand
February 18, 2021

Are you curious about what has happened to birth doulas since the pandemic? I recently interviewed Gemma Mrizo, a local Sacramento birth doula, about how she has been serving families virtually during these last months. Check it out! https://www.youtube.com/watch?v=dcfY2bvagQs

Find Gemma at http://www.capitalcitydoulas.com/gemma-mrizo

Newer Post3 parenting skills that also make you better in your work
Older PostInterview with a pelvic floor physical therapist on having a baby during a pandemic

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.