Bringing Baby Home

4 week class on Tuesday nights in September from 5:30-9 PM.

 

Designed for both pregnant and new parents, the Bringing Baby Home Program will give you skills and information to recognize and cope successfully with the normal stressors of becoming a family.  Couples who don’t now what the normal stressors are tend to think that there is something wrong with their relationship.  This program helps couples to know what to expect, so that they can understand what is normal and that these things are not their partner’s fault.  It provides tools that couples can use to help them stay friends and maintain a close relationship with their partner through the transition to parenthood.  The workshop is best taken during pregnancy but can be taken anytime after your baby is born. Babies up to 12 weeks are welcome.

 

HappiestBaby on the Block

Mon – Sun: 9a, 5p

 

Learn more about colic, with strategies for how to calm a crying baby.  

 

Kundalini

Mon – Sun: 1p

 

Quick paced movements to strengthen the nervous system. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

Prenatal

Mon – Sun: 3p

 

Stretching and mindful breathing for pregnant women and their babies. Duis mollis, est non commodo luctus, nisi erat porttitor. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Praesent commodo cursus magna, vel scelerisque nisl consectetur et.

 

Restorative

Mon – Sun: 7p

 

Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises. Curabitur blandit tempus porttitor. Maecenas faucibus mollis interdum. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.