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5 secrets to get moving again after having your baby

  • Little Elf Family Services 371 Nevada Street Auburn, CA, 95604 United States (map)

Are you struggling with what you should be doing by the 6 week mark postpartum? Join me LIVE with Rachel Pope where we’ll cover the 5 secrets to get moving again after having your baby, what the 6 week “all clear” means, and how to best recover postpartum. Rachel is a physical therapist and pregnancy/postpartum specialist, and I am looking forward to learning from her! Join us at 5:30 PM Pacific / 8:30 PM Eastern! Register now to join the Zoom and ask questions, or watch on my Facebook page at @lara.elfstrand

Later Event: October 7
Postpartum Date Night