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Gentle Sleep Support for Exhausted Families

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Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
Lara Elfstrand
November 18, 2017

Small, intentional moments

Lara Elfstrand
November 18, 2017

"Small, intentional moments hold more weight than isolated, extravagant gestures when it comes to building emotional longevity in your relationship."

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Tagged: #5:1ratiochallenge, #bids, #intentional

Newer PostApplying the ratio with our kids
Older PostThe positive perspective

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.