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About Lara
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Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
What to Expect
Fees and Sliding Scale
Blog
Blog español
Resources
Baby Registry
Sacramento Resources
National Resources
Schedule Now
New Year Reflection Challenge: adventures
January 21, 2019
Lara Elfstrand
New Year Reflection Challenge: adventures
Lara Elfstrand
January 21, 2019

New Year Reflection Challenge: adventures

Lara Elfstrand
January 21, 2019

What adventures would you like to have in 2019?  Let's make a plan together!

For some ideas, check out Our Bucket List Adventure: A Journal For Couples by Ashley Kusi and Marcus Kusi.

Tagged: Open ended questions

Newer PostNew Year Reflection Challenge: goals
Older PostNew Year Reflection Challenge: learn something new

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, 101 S. Santa Fe Ave. #188, Fountain, CO 80817

schedule your free 'strong sleep' planning session
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Little Elf Family Services, 101 South Santa Fe Avenue #188, Fountain, CO, 80817, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, sleep, and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a doctor, a mental health clinician or a therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.