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Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Class Schedule
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Blog español
Schedule Now

Gentle Sleep Support for Exhausted Families

Sign In My Account
Home
About
About Lara
A personal note
Services
Sleep Support
Coaching
Class Schedule
Bringing Baby Home (TM)
7 Principles for Making Marriage Work
Postpartum Doula
Nesting Party Planning & Baby Registry Support
Blog
Blog español
Schedule Now
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Register here for virtual classes and consultations.

  • Class Schedule
  • All
  • Bringing Baby Home
  • Calm Babies-Calm Parents
  • For couples
  • For Parents
  • For Professionals
  • Gottman Educator Trainings
  • Managing conflict
  • Webinar
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Gift Card - a Perfect Baby Shower Gift!
from $25.00
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ONLINE Seven Principles for Making Marriage Work - PRIVATE CLASS
$999.00
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"Ask Me Anything" 90 minute call
$150.00
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Still Us: A Valentine's Retreat for Love That's Learning How to Live Alongside Diapers, Night Wakings, and Change 2026
$499.00

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Baby Registry

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

schedule your free start off strong planning session
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Little Elf Family Services, 371 Nevada Street #5098, Auburn, CA, 95603, United States916-579-4013lara@little-elf.org

My background is early childhood development, early childhood special education, postpartum doula and transdisciplinary mental health. I infuse infant parent mental health principles into my work, but I am not a health clinician or therapist. The services I provide are not medical in nature and are not intended to diagnose, treat, cure, or prevent any disease.