Classes — Gentle Sleep Support for Exhausted Families

Register here for virtual classes and consultations.

"Ask Me Anything" 90 minute call

Still Us: A Valentine's Retreat for Love That's Learning How to Live Alongside Diapers, Night Wakings, and Change 2026

Contact Me:

916-579-4013 (text is best)

lara@little-elf.org

Resources:

Sacramento Resources

Nationwide Resources

©Lara Elfstrand, MA ECSE, IF-ATMHP, CPSI - Little Elf Family Services, P.O. Box 5098, Auburn, CA 95604

schedule your free 'strong sleep' planning session