Sleep Coaching

I offer sleep coaching that is customized to your child and family, and I do it in a way that builds your child’s resilience and works within their “just right challenge” - not too easy and not too hard - using evidence-based, developmentally-informed, and attachment-focused support.

Parents are experts in their kids, and I am here to offer encouragement, tools, and empowerment to help parents to function at their best, for the good of BOTH themselves and their kids.

Parent & Relationship Coaching

If you need more general support, I also offer flexible, custom coaching to help you implement strategies that foster secure attachment, increase relationship satisfaction, manage conflict, and increase sleep. To help you feel more composed and free from strife.